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class schedule
Monday
Wednesday
Tuesday
monday
8:00 am – HIIT w/ Lulu
5:15 pm – HIIT w/ Lulu
6:15 pm – HIIT w/ Lulu
Tuesday
Wednesday
Tuesday
5:30 am – HIIT w/ Jenn
8:00 am – HIIT w/ Lulu
5:15 pm – HIIT w/ Lulu
6:15 pm – HIIT w/ Lulu
Wednesday
Wednesday
Wednesday
5:30 am – HIIT w/ Jenn
8:00 am – TABATA w/ Lulu
5:00 pm – TABATA w/ Lulu
6:00 pm - KETTLEBELL FLOW
7:30 pm – LITE HIIT w/ Vivian
Thursday
Thursday
Wednesday
5:30 am – HIIT w/ Jenn
8:00 am – HIIT w/ Lulu
5:15 pm – HIIT w/ Lulu
6:15 pm – HIIT w/ Lulu
Friday
Thursday
Saturday
5:30 am – BELLS & BIKES w/Jenn
8:00 am – BELLS & BIKES w/Lulu
5:00 pm – SPIN 45 w/ Lulu
6:00 pm – BELLS & BIKES w/Lulu
Saturday
Thursday
Saturday
7:30 am – STRENGTH HIIT
9:30 am – CARDIO HIIT
Sunday
Sunday
Sunday
9:00 am – HIIT w/ Viviam
11:00 am – LITE HIIT w/ Vivian
our coaches
Lulu Baugh is the owner and head coach of Lulu Fitness. She personally crafts the workout programs alongside her coaching team. Originally from Bulgaria, Lulu moved to the U.S. at 21 and started her first business in 2013. A master kettlebell coach with a strength and conditioning background, she’s NASM-certified and also holds a nutrition certification. Lulu is passionate about empowering her community through fitness and wellness.
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